Meditation Monday: What is Meditation?

Hello Beautiful You!

Welcome to my first meditation Monday!  Today I teach you what Meditation is and isn’t!  Be prepared to have your mind blown!  Oh…and you get to have your first taste of meditation on site (that is…if you haven’t ever meditated before)!

Meditation Monday:  What is Meditation?

Enjoy and Please leave your comments, questions, or concerns below!

Peace!

Jennie

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