Meditation Monday: Let Go of your Expectations

Hello Beautiful You!

Today you get to see me on the trampoline (and hear the cars go by in the background) for a really good reason!  It’s where my family has spent the last two nights (intro the baggy eyes) trying to catch a glimpse of the meteor showers.   Fire induced smoke and partly cloudy sky made less than perfect viewing.  However, instead of being upset that we didn’t see a single ‘shooting star’ we had fun together as a family.

Check out my video here.

Once you realize that you can’t control the outcome you can start to relax, sit back, and start to enjoy life a lil more.  The only thing you can control is your actions.  So do good and watch what comes to you (hint: it might be even better than what you expect)!

Peace!

Jennie Carlson

www.BodyImageBuilder.com

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