How to be Happy and Healthy this Holiday!

Hello Beautiful!

Today is the LAST day to sign up for my Happy, Healthy Holiday 8 Week Tele-Class*.  Register HERE.

Did you know that happiness is 50% genetic?  That’s a ‘glass half full or half empty’ analogy waiting to happen!  The other 50% is broken up into two sections.  40% is your intentional activity, meaning what you choose to spend your time doing, and the last 10% is circumstances.  There is a myth going around that you can’t change your circumstances, but I believe that myth to be bogus.  So in my mind it’s 50% genetics against 50% choices you make.  That’s seems like a pretty good battle to me!  Watch my video to see how I’m going to help you utilize that 50% choice and help you learn to be happy!

*What you get for $35 is a weekly call with uplifting and motivating information coupled with live Q&A.  Weekly 20 minute workout you can follow along with to get your body in shape.  Weekly recipes:  Breakfast, lunch, snack, dinner and sometimes dessert!  Weekly mind/soul exercises like meditations, journaling, affirmations etc.  Plus a Facebook support page where you can list all the choices you’re making to be happy or ask for tips/advice on a certain topic!

I’m here for you!  Half full or half empty, just be glad you have a glass!

Jennie Carlson

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