Today is the LAST day to sign up for my Happy, Healthy Holiday 8 Week Tele-Class*. Register HERE.
Did you know that happiness is 50% genetic? That’s a ‘glass half full or half empty’ analogy waiting to happen! The other 50% is broken up into two sections. 40% is your intentional activity, meaning what you choose to spend your time doing, and the last 10% is circumstances. There is a myth going around that you can’t change your circumstances, but I believe that myth to be bogus. So in my mind it’s 50% genetics against 50% choices you make. That’s seems like a pretty good battle to me! Watch my video to see how I’m going to help you utilize that 50% choice and help you learn to be happy!
*What you get for $35 is a weekly call with uplifting and motivating information coupled with live Q&A. Weekly 20 minute workout you can follow along with to get your body in shape. Weekly recipes: Breakfast, lunch, snack, dinner and sometimes dessert! Weekly mind/soul exercises like meditations, journaling, affirmations etc. Plus a Facebook support page where you can list all the choices you’re making to be happy or ask for tips/advice on a certain topic!
I’m here for you! Half full or half empty, just be glad you have a glass!