Chakra Exercise: Solar Plexus Chakra (3 of 7)

Hello Beautiful,
Here is part 3 of the 7 part Chakra Series. If you missed the first two head here to get caught up. Remember: Chakras open from the ground up so start with the root and work your way up.

The solar plexus is all about personal power.  Your choices you make to live your life the way you want.  For the exercise click the image for directions.  SolarPlexusmeme

Some questions to ask yourself:

  • Do I honor my personal power?  If not, why?  If so, how?
  • Do I make choices that help me be the best me?  If not, why?  If so, how?
  • Do I love and accept myself?  Why or why not?

Really take some time to answer these honestly and authentically.  If you’re struggling coming up with answers take a moment to go within and ask yourself/higher power to help open your heart and mind to what you need at this time.

You are beautiful and strong!  As Heman would say, “I have the power!”

You have the power!

Jennie Carlson

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